[Reprint] color psychology of weight loss (fig) _ Bo da

Original address: color psychology of weight loss (fig) author: healthy son is a very important subject of color psychology, nature appreciation, social activities, objectively is a stimulus to the people of color and symbol; on the subjective response anbad credit california home loansd behavior. Color psychology through the vision, starting from perception, emotion, memory, thought, will, and so on, their reactions and changes are very complex. Color of the application, attaches great importance to this cause and effect relationship, that is, on the accumulated experience of colours into the psychology of color specification, when subjected to stimulation can produce what reactions are color psychology to explore content. if you have no willpower long campaign, did not want to endure the pain of dieting, may wish to try the color psychology of weight loss. This method of losing weight is neither exercise consumes calories, nor restrain food intake. But to help you get rid of "excess appetite." Ordinary way to lose weight is to teach people refrain from food intake, but do exactly opposite, makes the appetite more exuberant. It not only difficult to lose weight, and also make people into a pain of regret after overeating, and weight loss rebound chances are very high. Therefore, you want to lose weight, you must first distinguish between natural appetite and appetite (spiritual appetites) the difference between them. This means that ingest food needs for natural appetite at the same time, which you want to suppress appetite, this is the fundamental starting point using color psychology of weight loss. We introduce color psychology of weight loss methods are used in "blue". Role of blue there is loss of appbmg music servicesetite, and if used correctly, can play a role of appetite suppression. In addition, blue also has a sedative effect, can help to lose weight mental pressure. Therefore, blue choice is definitely helps to lose weight. table covered with a blue cloth, blue dishes, cutlery, food choice bInjury attorney los angeleslue sth So that you can play a role of appetite suppression now? not so simple, of course. Although blue can be loss of appetite, but if used incorrectly, it will highlight the delicious food. White blue patterned plate is more common at the end, we have grown accustomed to this dish, so blue pattern above does not have any adverse impact on appetite. In short, not blue can lose weight, to master the correct way to work. blue relax yourself when someone for l, when deeply depressed or anxious, nerve to the brain will not be able to accurately pass or full information on an empty stomach. Accordingly, it is at this point will eat constantly, helping to overcome bad mood. In order to prevent such a situation occurs, a meal is very important to do some relaxing. Blue is sedative effect. Watch Blue, human emotions slowly calmed, breathing and muscle tension will be relieved. If we ask what kind of blue is sedative effect best when something called "Ultra Marine" blue. Ultramarine blue Mango's value is: 6PB4/13/CMYK:95`-65%0%0%. Ultramarine blue was a bright blue, looks very elegant. Vermeer (Netherlands painter), and many other painters like this color. If Ultra Marine color card or near-ultramarine blue cloth hanging on the walls of the restaurant, you can get killed. Briefly again, wearing dark blue shades, you can let you see the world will turn blue. When eating out, around if you can't find the blue, you can take a deep breath and imagine myself breathing blue air can also associate the deep blue of sth However, the sedative effect of color and personal preferences for color has a lot to do. If you don't like the blue, when you see the blue, you will not only not calm down, but more irritability. Therefore, the choice of colors will make your relaxation, flexibility according to their preferences. In short, just let yourself relax before dinner. 2, dining time and jiacan after they loosened, the mind becomes calm, easier to distinguish between natural appetite and appetite. Just want to eat, but when the stomach is not hungry, appetite due to mostly leave. In this case, we will endure, withstand temptations of holiday appetite. However, natural appetite, we must not inhibit, hungry to eat. Meals other than time, if you feel hungry, eat a small amount of desserts to satisfy natural appetite. Pink dish holding sweets, will make the dessert looks sweet, and easier to obtain satisfaction. In fact, meets instinct appetite is very important. When weight loss is the most should not suffer from hunger. Wait until dinner time, but will eat a lot in one breath. In this way, the body is of the view also appears next time hunger and nutrition store part for a rainy day. Store more, people are getting fatter. So as soon as you feel hungry, just take a look at the blue, make yourself at ease. And then, slowly, enjoying delicious food. Eat, see more blue, and also help to suppress the excessive food intake. Blue can also give us the courage, so that we can firmly when you eat stop, no matter how much food to go. Satisfaction of eating food, is a false appetite to get, we must resist the temptation. 3 when the method using color psychology of weight loss, eating, meal requirements, like the General weight loss method, that is important to be aware of eating a balanced diet. Rice, for example, if daily at each meal to eat two bowls, starting after weight loss, can each hold half bowl, eat enough, and a four-time to eat two bowls of rice. Although the total amount of the same rice, but get satisfaction is quite different. Lose weight in General, most requirements from the outset to lose weight is reduced to half the appetite. It actually stimulate appetite. As long as you follow the methods I say, take a look at the blue mood calm down before meals, holiday appetite naturally contained. And then, half a bowl of half-bowl to eat, you'll find that eating two and a half after the Bowl was full. In fact, the instinct required appetite appetite is much less than we think. 4, the sense of satiety also has two full two, one is a full point, one of them is ultimate points. Full dot, refers to the stomach has enough points and limit points is more than a full point, could not eat anything anymore. When slim people in full, stop eating. Fat people's Congress how to eat to the limit point appears only if you are willing to give up until and only "can't eat any more" feeling can giveThey bring a strong sense of satisfaction. Once you have become accustomed to eating to the limit point to shut up, will ignore the full point exists. Because even if the full points have emerged, they were still not at all satisfied. Those who do not know their full points where, it does not know when to eat, so just eat eat again to stop. For friends, I recommend eating more take a look at the blue, first calm your temper, then slowly groping, rediscover themselves full point. If people want to "eat", but actually eat too much, then people will be a very strong sense of euphoria. Because of their very well "can no longer eat", so that they will feel "eat" more attractive. In other words, does not want slim "I do not eat too much", so "eating too much" for them has little attraction. Therefore, I would advise friends to lose weight, not to think about "not to eat". Wear blue sunglasses or a blue object, exposing themselves to calm down before you confirm whether you have a sense of fasting. If so, select your favorite food to eat. When he calmed down after you understand the feeling of their points, it will stop when they are full meals.