[Reprint] "go" physical examination of professional knowledge (iii) _ Shepherd

Original address: "the turn" business knowledge examination of physical education teachers (c) authors: smaInjury attorney los angelesll sport "turn" physical examination of professional knowledge (iii) five, cultural theory: 01. standards track and field stadium 1 (400) m. 02. fast teaching focuses on running (running), back-teaching focus is in the high jump (approach and take off a combination of techniques). 03. decision speed are two major factors (stride) (frequency), long jump technique is (approach), (take off), (refurbished) (landing) consists of four parts affecting the throwing distance of factor is (release speed), the (angle) and (hand height), and other factors. 04. back-jump is straight into the arc accelerated running, jumping legs (feet away from the bar to quickly jump). 05.400mx4 distance for each relay (20) meters 100mx4 distance between each relay (20) m. 06. a standard track and field, should consist of two parallel straight and consists of two equabad credit california home loansl radius of curve, the runway should be 400 metres in length; RADIUS 36 m; reservation a minimum of (1.22) m, Max (1.25) m. 07. (far) and (height) calculates the score jumps, throws items field events; for (time) calculated results of walking and running of the project is called "track". 08. Decides to throw results is the most important factor (speed). 09. air actions generally have long jump (squat), (back), and (walk). 10. long-distance race in the running, requested (car) of rhythm and (breathe) match the rhythm. 11. the hurdle, swing leg bar technique requires high to lift your knees by means of (push). 12. the junior men's competition bar 110m bar height (0.914) m. 13. the triple jump by (short) run along the (straight) lines composed of three consecutive jumps forward; order of the triple jump is (one hop), (one step), (jump). 14. three-tier is the left foot first in long jump takeoff, and the second jump should be (left) legs jumping, the third jump should be (right) pedal jump. 15. leaping high jump, (Swing) leg first, then (taking off) leg a few bars. 16. the angle of the shot landing area is (40 degrees). International Association of Athletics Federation regulations, with effect from January 1, 2003, with the exception of Javelin outside, throwing items (shot put, discus and hammer throw) angle along the extension of the landing area markings (34.92), shot put and hammer throw circles along the diameter should be (2.135) m. 17. sites and equipment on the track and field is the length or width of 1.22 meters cite two: (runway), (hurdles), (long jump riding springboard). 18. in the line of games, and players feet before and after the turn fell into the sand pools, judge sentenced (jump to succeed). 19. Decathlon consists of 10 individual track and field, 1th day (100-meter dash), (long jump), (shot put), (high jump), and (400 m) in running order; 2nd day (110 m hurdles), (discus), (pole vault), (Javelin) and (1500-meter run). 20. the assessment of track and field technical standards (Economics), and (effectiveness). 21. the standard basketball ChangChang (28) m, width (15) m ball plate length (1.8) m high (1.05) m, basketball rings along the high (3.05) m circle diameter (3.6) m; volleyball ChangChang (18) m, width (9) metres, middle line of the offensive line-space (3) m high man network (2.43 m) high, women's network (2.24 m), soccer two column spacing (7.32) meters high (2.44), meters, penalty points margin goal (9.15) m. 22. when a basketball game, 5th player a throw-in on foot at the end, judge he has (not illegal). 23. how to breakthrough technology largely (pedal), (swing analysis of shoulder), (ball), (speed up) composed of four technical areas. 24. basketball pass the ball with one hand on the shoulder of the main points are (single hand below the ball back, push off the waist-twisting, turning the shoulders movement, swing arm, buckle Bowl the ball forwards outgoing). 25. basketball attack base complexes including (cut), (suddenly), (cover), (back up) and (fast attack), multiple methods of coordination. Defense Base combined with includes (cross), (by-pass), (squeeze), (closed) (Exchange), (cover) and (Crossfire). 26. Volleyball competition rules, such as a team called refuse to play, then announced that the team is abstaining, to each of the other party (25:0) score (3:0) than WINS. 27. the official volleyball match, players rotate (clockwise). 28. volleyball movement aims to keep close to the ball, maintaining (and balls) relationship between sound, conducive to hitting. 29. the double block "follow up" in defensive tactics, generally (6th) are underway. bmg music services30. volleyball is a (first position and movement), (the service), (pass), (pass), (n) and (blocking) technologies, such as collective consisting of action sports. 31. the basic technologies include football: (football), (stop), (dribble), (heading) and (roll out), and so on. 32. badminton women's singles-first-served basis (11) the player wins 1. 33. Waltz basic rhythm of the dance is (three-fourths beats). 34. the password is usually (pre orders) and the (dynamic). The queued command is commonly used in passwords. The move, in addition to (left turn) and (align, the last swap) falls in the left foot, others are left (right) foot. 35. when a row one row into two columns, first (1-2) the positives. 36. the apparatus gymnastics is the (horizontal), (bars), the (uneven bars), (balance beam), suspension (rings) and (pommel horse) carried out on all kinds of sports. 37. three major elements that make up the dance dance is (), (rhythm) and (expression). 38. the horizontal bars back hip circle is the difficulty of (shoulder-arm belly stick forward slashes). 39. training in the martial arts is to (play), (), (fall),() Methods of art. Six, physical health: 01. Human muscles during exercise working direct energy (ATP), it is stored in cells, muscle cells are up to. Its final form (source for phosphate) and (lactic acid). 02. the movements of the human body, cannot be separated from the interaction of bones, joints and muscles. Bones (leverage) the role of the joints is moving (hub), muscle contraction is moving (dynamic). Any movement is through the body (muscles) to complete. 03. Preparatory activities is designed to improve the (CNS), excitability, and strengthen the activities of organ systems, to overcome all kinds of functions (activities of Sui dynasty), organize activities aimed at better limb (recovery). 04. According to the basic laws of growth and development of children and adolescents, the body is not balanced growth and development of the various organ systems. (Development of the nervous system) first, (development of the reproductive system) later. 05. physical fitness age known as the fastest growing (the sensitive period), the body faster quality development of the most sensitive issues (10-13). 06. physical exercise can enhance physical performance, mainly by the (excessive recovery) physiological mechanism of decision. 07. human energy directly from (sugar), (FAT) and (protein). 08. "atypical pneumonia" is the full name: (AP), "endemic" refers to (infectious disease outbreak or epidemic in the crowd, its pathogen transmission to the surrounding area may involve). 09. the epidemic three links are (the source), (transmission), (susceptible population). 10. develop aerobic endurance works well is (12 minutes car). 11. while swimming in the water, if you are experiencing body cramp (before calling people of the surrounding environment). 12. the ideal way to lose weight is (motion). 13. a person's life is twice faster growth spurt. The first time (1 year old) yiqian, second (puberty). 14. flexibility training is the basic method (stretching). 15. prescription can be divided into (athletic training prescription), (preventive health care prescription) and (clinical treatment and prescription), 3. 16. the exercise prescription generally consists of five key elements, namely: (sports), the (motion times), (motion), (duration) and (note). 17. exercises FIT control principles are: (number), (strength) and the (time) 3 English abbreviation of the word, is engaged in based (health) for the purpose of the exercise must follow the basic principles of monitoring. 18. in the traditional method (leader or Qi Gong) regimen was widely circulated a regimen of exercise. 19. heart rate control movement, the highest heart rate = (220-age), adolescent target heart rate, upper bound = (×85% maximum heart rate), limit = (×60% maximum heart rate). 20. vital capacity, body mass index = (vital capacity/weight), WER Wick index = (BRA/body height weight + ×100). 21. the physical development of the General method (method of weight-bearing), (law), (batch) (games), (General Law) and (competition law). 22. when the athlete, after ankle sprain (cold compress at once). VII competition: 01. arrangement of the ball game (elimination), (round robin) and (integral) three. 02. schools school track meet, generally by (registration), (editing program), (competition Division), (runway), (match records) and the (declare closed) 6 major processes.